Spring Equinox or Chunfen 春分 begins March 20, 2024, according to the 24 Solar Terms calendar. This is the Fourth Solar Term and themid-point of Spring. On this day we have equal light and dark, shifting from a balance of darkness to a balance of light. The next Solar Term, Pure Brightness, begins April 4th.
The season of Spring is governed by the Wood Element in Chinese philosophy and cosmology. The organ pair in focus this time of the year is Liver and Gallbladder. If you experience imbalance in these energetic and physical organs, supporting them now can have an important impact. Many people experience benefits from a cleanse, a shift to a lighter diet. The attitude related to Liver and Gallbladder energies is Anger and Bitterness, according to Chinese philosophy and Jin Shin Jyutsu. This attitude “sticks” when there is an imbalance.
Terms of Use, Privacy Policy & Cookies Settings
Affiliate Products
Digital C60 is the first quantum antioxidant! This has the vibrational frequency of the Carbon 60 fullerene molecule (C60), one of the world’s most powerful antioxidants. How powerful? 172 times more powerful than Vitamin C! Plus Digital C60 includes the healing vibration signature of black seed oil. What do antioxidants do? Neutralizes free radicals that disrupt normal processes in the body.
The Carbon 60 atom was recognized as a powerful antioxidant that helps to protect and regenerate the nervous system!
For more information and to try a free 3-minute demo, check out Digital C60’s benefits!
Subtle Energy Sciences products are not meant to diagnose, treat or cure any health condition, nor make or imply any health claims.
EAT
Chinese New Year is celebrated with food that symbolizes family, prosperity, health, abundance, and other blessings. Here’s one dessert that’s commonly enjoyed together.
Fonio is part of the millet family. Find out why this small-size grain is so popular now and my first recipe with it.
Traditional diets change with the season and local availability. With wintertime, what are your eating habits and dietary regime?
MOVE
Love of the body is about being in the right place at the right time, a surrender to the experience. What is your relationship with the body?
It’s late summer and the energy is inviting us into stillness and movement to connect more deeply and truly into who we are.
Winter is Kidney season. If you find this season challenging, experience premature aging, have low energy, for instance, try this easy tip.
BREATHE
James Nestor’s Breath follows his experiment and research into impact of nasal breathing and the importance of mouth breathing. He weaves into his book the trajectory of research, diving into conversations with dentists, facial surgeons, and other experts. Here are some highlights and points to consider.
Cold Dew begins October 8 and reflects a time when the morning dew turns to frost and a much colder climate. Try these health tips.
Being grounded helps us to navigate with greater awareness and as ourselves. Add this easy-to-remember and effective self-care tool!
HEAL
Suggestions and protocol for maintaining a healthy balance to address parasites.
Discover your resilience by being healthy naturally. Here are our recommendations for herbal immune-boosters.
Solfeggios have an interesting history and are a popular way to work with physical and non-physical manifestation.
GLOW
The Lymphatic Brush by Cecily Braden has changed the game. This beautiful brush is a pleasure to use, which means you will use it. The best tool is the one you will use, right? Find out why this brush has moved to the top of my list.
Winter is a potent time to support the Kidney energy. Here are five ways to give your Kidney system love and to release toxicity and miasms.
Natural skincare goes beyond the clean products that support your skin. Here are some suggestions and great buys. Enjoy 20% off.
TRAVEL
Jet lag happens when we cross timezones. If you struggle with jet lag, here are effective holistic suggestions, from homeopathy to energy healing.
As a sentient being, our beautiful planet also has a chakra system. Some say there are 12 major and 144 minor chakras. What are these earth chakras?
Guest writer Rebecca Brown shares what she learned on the Camino, the first time she walked it. She’s since walked the Camino twice more.
LIVE
We are here to be in relationships with others. It’s one of the most important arenas for growth and self-love. The Human Design System provides insights on the mechanics of connections that can help shift our dynamics and understanding of self and the other.
In Human Design, we celebrate the new year, a new cycle, and what we call the Rave New Year when the Sun transits Gate 41. Find out why Gate 41.
If you are sensitive to EMFs, check that you are getting your key nutrients.
WRITERS
Diana is curious about how we can move through the world with greater ease. She offers mindful movement practices and listening touch therapies and hosts song circles. These include yin and yang yoga based on the five elements, womb yoga, active meditations, Tension Release Exercise, Jin Shin Jyutsu, and Cranio-sacral Therapy.