What Therapy - Empowering Holistic Wellness — Singapore's Alternative Holistic Wellness Digital Space

Are You Seeing Feathers?

What does it mean when you find feathers in your path or an unexpected place?
The Resilient Personality

Find out what are the attributes that make up The Resilient Personality so you can strengthen your repertoire to successfully move through the recurring cycle of disruption and reintegration, called life.
7 Ways to Change up Your Vibrations

There are days we feel so low in energy that we just want to curl up into a ball and wait it out. Here are 7 simple-to-do practices you can incorporate into your daily life to keep your vibrations up, aura squeaky clean, and energy field charged up.
Calling for More Silence

Our world is a noisy place. Man-made sounds dominate most people’s lives. How is this affecting our health?
Calling All Empaths

Are you highly sensitive or an empath? Are you tired of feeling tired, drained, overwhelmed, bombarded, and drowned by all the energies? Find out from Inner Power Coach for Sensitive People Dr Michael R Smith how you can change all that and live empowered.
Authority

According to Human Design, each of us has a unique way to make decisions that are aligned with who we are to connect to our life path and life purpose. Knowing what your personal authority is essential for us to eliminate unnecessary frustration and roadblocks. Find out what your Authority is and how to work with it.
How Much Nature do We Need?

We intuitively know being in nature and outside is good for us. As we become even more urbanized globally, how much nature do we need to stay healthy, happy, and productive? The Nature Pyramid gives us a menu of choices.