Ayurveda

About us | Newsletters | Wellness Blog | eShop

Is Your Sunscreen Giving You Cancer?
For years we have been told that sunscreen is not only essential to stop pre-mature aging, but that it is also vital in the prevention of skin cancer. Many cosmetics firms capitalise on this
Kriya Yoga - Not for the Fainthearted?
Popularised by images of bendy monks carrying out incredible contortions, Kriya Yoga is in fact a process of mental
Is Exercise Effective Medicine?

We live in modern times, where access to information is becoming increasingly easier. With little effort, we are now
Six Natural Cures for Migraines
Anyone who's ever had a severe headache will have an inkling of what it must be like to suffer from regular bouts of
Running Dry? Five Foods You MUST Avoid
Establishing and maintaining your breast milk supply can be hard enough as it is. But did you know that certain foods and spices will sabotage
Facial Rejuvenation Acupuncture
Rediscover a younger, more vibrant looking you! You can erase years from your face - safely,
Holistic Health Benefits of Ayurvedic Massage
Ayurvedic massage is used as part of the traditional Indian medical system to support the treatment of
Hatha Yoga - Beginners Yoga?
Hatha yoga is the purest, most traditional form of yoga. This system of yoga

Ayurveda is a comprehensive system of medicine, with ancient medical textbooks dating 5,000 and 6,000 years ago, and places equal emphasis on body, mind, and spirit. Defined literally as "Knowledge" or "Science of Life". Ayurvedic teachings promise to reveal secrets to longevity and a peaceful existence through restoring the body's natural balance.

An Ayurvedic physician examines an individual's constitution or overall health profile and identifies imbalances by ascertaining the patient's metabolic (dosha) body type (Vata, Pitta, or Kapha) through a series of personal history questions and examining the patient's pulse, tongue, nail as well as other diagnostic tools. The patient is then prescrobed a comprehensive programme to correct imbalances (e.g. too much heat, too much moisture, etc). This plan may include dietary changes, exercise, yoga, meditation, massage, herbal tonics, and other remedies."

Listings

Results 1 - 5 of 5

Wasabi Studio - Gwendolyn Wenli ^Featured

www.wasabiyoga.com

Gwendolyn Wenli has been practicing yoga for nearly half a decade and is the founder and owner of WabiSabi - Wasabi Yoga group. Her innate fascination with all disciplines that involve physical movement, full concentration on the present moment, and wi ...