For years we have been told that sunscreen is not only essential to stop pre-mature aging, but that it is also vital in the prevention of skin cancer. Many cosmetics firms capitalise on this
All throughout my pregnancy I suffered from awful migraines. Paracetamol and ibuprofen didn't even make a dent in the pain I was suffering from! Although following delivery of my baby, my migraines were gone for the most part (only to be replaced by headaches of another kind haha!), I recently had that dreaded feeling when
Every individual has different migraine triggers. Figuring out what your triggers are can mean the difference between reducing the number of times you suffer from migraine and avoiding any future migraine attacks full stop.
Anyone who's ever had a severe headache will have an inkling of what it must be like to suffer from regular bouts of debilitating migraines. Often they announce themselves with symptoms like photosensitivity (sensitivity to light) or to sensitivity to noise. Others will start experiencing aura
The Emmett Technique is a healing modality developed by Ross Emmett, an Australian-born body work therapist with many years of clinical experience in the fields of Therapeutic Massage, Bowen Therapy and NLP.
Emmett developed this unique technique as a result of
Jin Shin Jyutsu is an ancient Japanese healing art based on a theory of twenty-six "safety energy locks" placed along energy pathways. Often symptoms such as migraines and