Maternity Yoga
Maternity Yoga is a form of Yoga that is specifically adapted to the effects of pregnancy on a woman's body. This therapy form is particularly effective in helping a woman prepare her body and mind for labour. Post-natal yoga is also a wonderful gentle way for a woman to reconnect with her post-pregnancy body following childbirth.
Related Therapist:
Maternity Yoga Yoga Wellness for Mums
Colleen has been teaching maternity yoga for many years at the popular Mother & Child centre in Tanglin Mall. She also teaches at private studios in Holland Village and Costa Rhu in the East.
Colleen has been teaching maternity yoga for many years at the popular Mother & Child centre in Tanglin Mall. She also teaches at private studios in Holland Village and Costa Rhu in the East.
Yoga Maternity Yoga Ayurveda
Spinal Therapy R.E.S.E.T. Yoga classes Yoga Therapy classes Maternity classes Ayurveda Therapy Yoga Instructor Training Course Diploma in Yoga Therapy Course Post Pregnancy Care Ayurveda Cert
Spinal Therapy R.E.S.E.T. Yoga classes Yoga Therapy classes Maternity classes Ayurveda Therapy Yoga Instructor Training Course Diploma in Yoga Therapy Course Post Pregnancy Care Ayurveda Cert