Mercury Retrograde has a bad rep for communication crossed wires. Find out what is best to do these three weeks.
Looking for real sustainable changes? Discover the beauty of mundanity.
It is not too late or too early to build our brain health and fitness. Here are 25 easy-to-do tips from brain expert Dr Daniel Amen. “Change your life, Change your brain.”
What is the energy of Thanksgiving? Let’s explore with numerology and see the different ways we can anchor the thanksgiving and gratitude energies of this tradition.
The New Moon on November 18 2017 finds multiple planets in the zodiac sign of Scorpio. This is a potent time to rise up, and seed transformations and a rebirth from deep within the waters of our psyche. Find out how.
We speak to Adrienne Tan who discovered tarot at age 16 and has been reading tarot since then. Find out why tarot is a powerful tool for clarity, insight, and personal growth.
The Ring of Air is one of the five Sacred Rings discovered by Dr Norm Shealy. The Ring of Air increases neurotensin and oxytocin. Find out how to activate this circuit.
Belinda Carlisle speaks about Kundalini yoga and her latest album Wilder Shores. Hear the newest acoustic and very beautiful version of Heaven is a Place on Earth and other tracks from this album of chant music.
A nourishing herbal tea to balance the air element and bring on inspiration
Explore the many connections, relations, and associations of the Air Element to better recognize when it is out of balance and what it means for our health and well-being.
For some people Autumn means sneezing, allergies, chest pains…what if we can transform this. Understanding the lessons of Autumn through different modalities is good medicine that can heal us in ways we did not know.

