In the chaos we all look for answers. What if the answer lies within our energetic system? What if our first chakra is closed up, deficient or excessive? Can opening the first chakra to be clear and flowing help the state of affairs in our individual lives as well as in our world?
Healing the Mind-Body Axis with cardiologist Dr Cynthia Thaik with these three core practices.
There are many kinds of intelligence and with more studies in neuroscience we are understanding better the importance of emotions and emotional intelligence. Find out what EQ specialist and co-founder of 6 Seconds EQ Network Joshua Freedman has to share.
Emotional Brain Training gives specific tools for the five different brain states. Find out how to identify your brain state and learn one of these tools to shift to a healthier and a more resilient way of being.
Forest Bathing is very popular in countries like Japan and Korea. Find out what therapeutic effects being in the woods are and how to get more green in your life.
Joy is the optimal state of physiology, says Laurel Mellin, author of Wired for Joy. Find out why this is and how we can shift from having the default as stress to joy for great health and well-being.
Mikael King is the founder of DivineJoy.org and BreathLight.net. He works with sound and breath and brings with him years of experience, including his time spent with Tibetan Buddhism. At the core of his teachings and sharings is accessing the unified field and the zero-point, a state beyond duality.
A daily practice could be your way to sanity. Here’s why and some tips on building one.
Are you overcaring to the point you are not caring for yourself? Here are some suggestions for you.
Looking for a natural and organic skincare product? Read the product review of the Black Paint soap created in Japan 15 years ago.
Naturopathic Physician Dr Taylor Bean sheds some light on the MTHFR mutation.