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tips for moving house
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By Alexandra Shih-Pajares live

7 Essential Tips for Moving House

Moving house? Check out these tips to make it a smooth one.

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5 things to maximize cleanse
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By What Therapy heal

5 Things to Do to Maximize Your Cleanse

Find out from herbalist and naturopath Andrea Rivers at Herbal Matters what you could be doing to get the most out of your cleanse.

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Organ Clock
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By Alexandra Shih-Pajares live

The (Very Cool) Organ Clock : Find out Which Organ is In Charge When

In Traditional Chinese Medicine, the organ clock maps out the time of the day each organ is active, in control. If we were a bus, a different organ drives for two hours at a time. This is when the qi moves through one of these 12 meridians. Find out why knowing the organ clock can be powerful information.

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story of the face and face reading
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By What Therapy Guest Writer live

The Story of The Face : What We Can Learn from Face Reading

Find out what you can tell from a person’s face.

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Linking Awareness Animals Communications Workshop
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By Alexandra Shih-Pajares heal

Linking Awareness : More than Animal Communications

Why Linking Awareness is not just any run-of-the-mill Animal Communications Workshop. It’s not even “just” an Animal Communications course….it’s a biofield.

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Getting to Know Your Blueprint
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By Alexandra Shih-Pajares heal

Getting to Know Our Blueprint

To know where to go, we need to know where we are and where we have been. Knowing your blueprint, through different systems, is a fun, intriguing, and spiritual journey.

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Your Hair, Your Power
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By Alexandra Shih-Pajares glow

Your Hair, Your Power

How much do you know about the power of your hair? Here we have a multi-perspective on hair, from Traditional Chinese Medicine, Nutripuncture, and cultural.

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Why Movement is Good for You
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By Alexandra Shih-Pajares move

Why Movement Makes You a Better Person

Movement is not only going to the gym. It’s natural, innate, and universal. Read on to find out ways you can incorporate movement in your life, and how that can make your life that much better.

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Self Soothe Tips
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By Alexandra Shih-Pajares live

Why Self Soothing Is Not Just For Babies and 15 Ways How

The modern world is (over)hyped with sensory inputs. 24/7 interconnectedness and an instant gratification mentality. It is too easy to divert your attention elsewhere, satisfying and placating with external distractions and pleasures. Try these tips to self regulate.

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enhancing wellness with astrology
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By Virginia Ball live

Medical Astrology : The Astrology You Never Knew About and You Should

Western Astrology is much more than Sun signs. Looking at a person’s birth chart from a Medical Astrology perspective, you can gleam impressive information on your constitution, what conditions such as inflammation you may be prone to, and ways to support healing and well-being.

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By Alexandra Shih-Pajares heal

Up Close + Personal with Psychotherapist Eugenia Gajardo

Eugenia Gajardo is a counsellor and psychotherapist based in Singapore. She has led a rich and interesting life, which gives her a very expanded worldview to support her clients. Find out what her approach is.

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