Do you feel like you are coming down with a cold after a healing session? This may be a healing crisis. Even though you may not feel so great, this process is a helpful one. Find out how and why.
For Rudolf Steiner, the creator of Anthroposophy and Waldorf Schools, Eurythmy was one of his greatest accomplishments. Much more than a dance form, this artistic movement discipline goes deeper than the physical.
Find out what the different brainwave patterns are and how accessing them can boost our health.
Space clearing isn’t just for the Chinese New Year. Read more to find out some simple ways to keep the energy flowing in your home.
Feeling under the weather? Try these spices to beat that cold or stop a cough.
A 3-Way Clay? Try bentonite clay as a mask, foot bath or take internally to cleanse your skin and body.
Whether on a detox program or for every day wellness, yoga can help boost your body’s natural elimination systems.
Breathing is life. See how Pranayama can increase your health quotient, including better metabolism and more energy.
Love your saunas? Try the very popular Ganban’yoku is a form of FAR infrared sauna from Japan for a good detoxifying sweat.
Looking to start 2013 refreshed? Here’s What Therapy’s take on a detox all around.
