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energy healing for shoulder discomforts photo by dav leda
10
By Alexandra Shih-Pajares heal

Energy Balancing for Shoulder Discomfort

Shoulder discomforts can be from different reasons. Here are some energy balancing tips from Jin Shin Jyutsu to explore.

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dampness and spleen health photo by klara avsenik
7
By Alexandra Shih-Pajares heal

Dampness & Spleen Health

Dampness is a Chinese Medicine concept that refers to deficient Spleen energy. Here are some ways to address this condition.

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human design for parents photo by paul hanaoka
14
By Alexandra Shih-Pajares live

Human Design For Parents

The world is very different today. Discerning what is true for us is essential to navigate and align. Human Design gives parents a tool and language to support their kids.

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before-10-morning-sunrise-mitochondrial-health-photo-by-jessica-ruscello
7
By Alexandra Shih-Pajares heal

Do this before 10Am (ish) for your Good Health

What to do for good health is a minefield of information. It’s confusing. Start improving your health with this one practice.

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too much sun after-sun care tips photo by lucija ros
1
By Alexandra Shih-Pajares heal

Too much Sun? 5 After-Sun Care Tips

Even with care, sometimes we can get too much sun. Check out these five after-sun care tips and suggestions.

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impact of environment on health well-being photo by vladimir kondratyev
1
By Alexandra Shih-Pajares live

The Impact of Environment on Health

Have you considered the impact of your environment on your health and well-being? Discover the aspects of a correct environment.

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blue tansy liver energy qi stagnation photo by lucas da miranda
8
By Alexandra Shih-Pajares glow

Blue Tansy for Liver Qi

Blue Tansy is well-known for its hydrating, calming, and clarifying properties in skincare. Discover how it’s used for liver energy.

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5 ways to support lymphatic health and system phoito by hosein shirvani
7
By Alexandra Shih-Pajares glow

5 Ways to Support Your Lymphatic System

Our lymphatic system is integral to our immune system and overall health. Check out these five simple ways to support your lymphatic system.

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why drink water with hydrogen gas photo by cottonbro
3
By Alexandra Shih-Pajares heal

Why Drink Water with Hydrogen Gas?

Is drinking water with hydrogen gas the next step in gut health? Read on if you are struggling with poor sleep, fatigue, and general dis-ease.

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tachyon energy holistic healing photo by karina tess
6
By Alexandra Shih-Pajares heal

Holistic Healing with Tachyon Energy

Tachyon may sound sci-fi. Tachyonized materials are a real thing for holistic healing. Find out why this is the missing bridge.

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summer essentials photo by Oliver Sjostrom
7
By Alexandra Shih-Pajares glow

Summer Essentials for your Summer fun

Summer’s here. Are you ready for fun in the sun? Here are some summer essentials.

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