The glymphatic system clears metabolic waste from the brain like the more well-known lymphatic system clears it from the rest of the body. Find out how to support this system for better cognitive and general health.
Have you wondered what is the purpose of resistance in life? Are you meeting with a lot of resistance right now? It may be the gateway.
Summer starts May 5 and we are experiencing increasing yang energy. Here are some tips for balancing the Fire Element.
Summer is coming. Check these tips to ground your energy and learn about sun exposure and your mitochondrial health.
Being grounded helps us to navigate with greater awareness and as ourselves. Add this easy-to-remember and effective self-care tool!
Turpentine is a historic remedy that restores health. Are you looking for an effective and affordable approach to your health?
Spring can mean allergies for many people. Here are some tips and product recommendations, including a Spring sale on natural products.
The Solar Plexus governs several organs including the Liver, which corresponds with Spring – perfect time to explore their relationship.
Learn about your emotional intelligence to understand what you are feeding the field. Read about HeartMath, Human Design, and more.
Spring is Liver & Gallbladder Season and here are five ways to support them for emotional harmony and overall health.
Let’s talk about this important mineral, Magnesium. Here’s why you may be deficient and some suggestions on what to do.