Can 4 simple habits put you back on track to a healthy you?
Alexandra Shih-Pajares
In Traditional Chinese Medicine, the organ clock maps out the time of the day each organ is active, in control. If we were a bus, a different organ drives for two hours at a time. This is when the qi moves through one of these 12 meridians. Find out why knowing the organ clock can be powerful information.
Why Linking Awareness is not just any run-of-the-mill Animal Communications Workshop. It’s not even “just” an Animal Communications course….it’s a biofield.
To know where to go, we need to know where we are and where we have been. Knowing your blueprint, through different systems, is a fun, intriguing, and spiritual journey.
How much do you know about the power of your hair? Here we have a multi-perspective on hair, from Traditional Chinese Medicine, Nutripuncture, and cultural.
Movement is not only going to the gym. It’s natural, innate, and universal. Read on to find out ways you can incorporate movement in your life, and how that can make your life that much better.
The modern world is (over)hyped with sensory inputs. 24/7 interconnectedness and an instant gratification mentality. It is too easy to divert your attention elsewhere, satisfying and placating with external distractions and pleasures. Try these tips to self regulate.
Eugenia Gajardo is a counsellor and psychotherapist based in Singapore. She has led a rich and interesting life, which gives her a very expanded worldview to support her clients. Find out what her approach is.
Living in this little dot of heat, humidity, sun, and stress means a different strategy for well-being. Check out What Therapy’s top five tips.
