The founder of the Grinberg Method, Avi Grinberg, talks about why he is not healing people but teaching people to heal themselves by learning about using attention, to become free of old patterns and free to become who they really are.
What Therapy
We form energetic cords for many reasons…is it time to clear yours?
Find out from herbalist and naturopath Andrea Rivers at Herbal Matters what you could be doing to get the most out of your cleanse.
Tips on Getting Physically, Emotionally, Mentally Unconstipated
Ever wonder what alternative, complementary + holistic practitioners add to their first aid kit?
Boost your kids’ health + well-being with these simple tips!
Sufi Dance Meditation is a form of active medication technique. Here is a short glimpse of this meditation, filmed at a recent Inside-Out event.
Feeling under the weather? Try these spices to beat that cold or stop a cough.
A 3-Way Clay? Try bentonite clay as a mask, foot bath or take internally to cleanse your skin and body.
Breathing is life. See how Pranayama can increase your health quotient, including better metabolism and more energy.

