The heart chakra is the bridge of the seven major chakras of the body. In Sanskrit, this heart chakra is anahata, meaning “unhurt and unstruck”. With a balanced heart chakra, we experience calm and serenity.
HEAL
Find out what histamine and histamine intolerance have to do with drama addiction and more importantly, what to do about it.
We speak Bowen Therapy practitioner and instructor Tat Small about what Bowen is and how it transformed her life. She is also teaching the Bowen technique in Singapore.
We are bombarded by environmental toxins. Here are some tips on boosting our wellbeing by lightening up.
Here are some natural ways to feel better come springtime.
Springtime’s energy is fresh, alive, active, and full of hope. Capitalize on this flow to plant seeds for a bountiful summer harvest, from the perspective of Chinese Medicine, Jin Shin Jyutsu, and Nutripuncture.
Shrouded Truth, book one of the Radiant Light Series by Reena Kumarasingham, explores the biblical times through past life regression of eight individuals close to Jesus. The revelations challenge mainstream and commonly-held beliefs about Christianity. What does this mean for you? What Therapy speaks to Reena to find out more about the book and what it means for her.
Spring can be a tough time for many people, with hay fever and what not and lots of people get sick during seasonal transition times. Try doing this in the first week of spring (and any season) to healthier and well.
Constipation is about more than toilet habits. To get un-constipated we need to address the real underlying causes.
We speak to Valerie about her recent elbow injury and what conventional and alternative treatment, along with the learning points of this experience.