Dubbed the super supermoon, the November 14 full moon is in the sign of Taurus. Find out what that means and how to enhance your well-being with this knowledge.
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The Metal Element is associated with the Autumn. Seasonal allergies and chronic conditions such as asthma may worsen during this time; it is also the best time to tonify the Metal element and associated organs and emotion.
Grief is a natural emotion. Unfinished grief can keep us in the past. Find out how we can identify where we are not grieving and how to transform this and bring in more inspiration.
What Therapy brings together the community through events, big and small. Here are a few. Thank you to Gallery Helios, Reiki Centre, and Pure Tincture for partnering with What Therapy through the years hosting the events.
Emotions are energy in motion and there is a natural flow that moves us through them. Letting go and completing the cycle is important for our emotional well-being.
In the chaos we all look for answers. What if the answer lies within our energetic system? What if our first chakra is closed up, deficient or excessive? Can opening the first chakra to be clear and flowing help the state of affairs in our individual lives as well as in our world?
The haze is making its annual visit to Singapore and the region. Find out what we can do for our health and how we can shift this situation.
Get tips on going sugar free and find out why a sugar detox is for everyone, not just for physical health.